This is a classic episode from The Elite Foundations archives. Itamar and Dr. Emil go into a deep dive into the subject of boundaries. Setting boundaries has been a very real struggle that Itamar consistently sees in his clients. Listen in for Itamar’s unexpected take on why most people fail to set and maintain their boundaries.
We cover:
- Why setting boundaries is a waste of time and what to do instead
- The #1 thing that you need to have before boundary setting
- How to stop people pleasing
The Elite Performance Podcast