The mindbodygreen Podcast
369: How to feel confident, magnetic & full of good energy | Meditation teacher & NYT bestselling author Kimberly Snyder
Jan 21, 2022
Join Kimberly Snyder, a spiritual guide, meditation teacher, and New York Times bestselling author, as she shares practical steps to harness good energy. Learn how to connect to your true self, have genuine and lasting confidence, clear mental clutter, develop a magnetic personality, and make affirmations work. Discover the power of meditation for practical enlightenment and the importance of maintaining an abundance mindset.
56:33
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Quick takeaways
- Connecting with your true self through meditation leads to clarity, trust, and confidence.
- Shifting from scarcity mindset to abundance mindset allows individuals to tap into their magnetic energy and attract positive experiences.
Deep dives
The Power of the True Self
The podcast discusses the concept of the false self and the true self, emphasizing the importance of connecting with the true self for personal growth and fulfillment. The false self is the ego-driven part of us that overanalyzes and seeks validation from external sources, while the true self is the formless, intuitive, and expansive part of us. By prioritizing meditation and stillness, individuals can access the power of the true self, leading to greater clarity, trust, and confidence.
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