

Episode 73 - I’m Not In The Mood
Sep 13, 2019
Exploring the intricate dynamics of intimacy, the discussion reveals that desire doesn't always precede arousal. It challenges the notion that one must feel 'in the mood' to engage in sexual intimacy. Listeners learn practical exercises to improve communication with their partners and discover how physical arousal can enhance intimacy, regardless of initial feelings. Personal anecdotes about moving and community connections add depth to the conversation, showing the intertwined nature of relationships and intimacy.
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Reflect on Your Mood
- Ask yourself why you are not in the mood and reflect honestly without saying 'I don't know.'
- Then consider what gets you in the mood to better understand your desire triggers.
Arousal Often Precedes Desire
- Desire and arousal do not always happen in order; arousal can come first in marriage and then desire follows.
- This is different from teenage experiences when desire usually comes before arousal.
Be Willing to Initiate Sex
- Be willing to engage in sexual behaviors even without desire or arousal initially.
- This willingness can lead to arousal and desire developing during the act.