Nutrition Facts with Dr. Greger The Best Way to Remove Ear Wax
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May 22, 2025 Discover the truth about earwax with insights on its natural self-cleaning properties. Learn why ear candling is a myth and explore safer methods like eardrops and professional irrigation for removal. The risks associated with using water picks for ear cleaning are also revealed, including potential injuries to the eardrum. Plus, listeners are encouraged to share their own health transformation stories!
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Ear Candling is Ineffective and Risky
- Ear candles do not create a vacuum to pull out earwax as claimed.
- They can deposit wax, cause injuries, and have no proven benefit for earwax removal.
Earwax is Protective and Self-Removing
- Earwax protects the ear and should be left alone unless symptomatic.
- The ear canal is self-cleaning, pushing wax and debris outward naturally.
Impact of Earwax on Hearing
- Hearing loss often occurs only after earwax blocks 80% of the ear canal.
- Many people with blocked ears are unaware until their earwax is cleared and hearing improves.
