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FITTER RADIO COFFEE CLUB COMPETITION: (00:16:01) This week for all our coffee club members we’re running a giveaway competition for free access to the Elite Mindset Institute’s “Athlete’s Secret Weapon” Programme.
WORKOUT OF THE WEEK: MENACHEM BRODIE (00:19:36) Coach Brodie of Human Vortex Training is a leading coach on strength training for triathletes and cyclists, working for over 15 years with athletes from around the world.
HOT PROPERTY SEGMENT: (01:02:56) We share an interview from the PTO Hub featuring 2 x IRONMAN World Champion and Team Europe Captain for the Collins Cup Normann Stadler speaking with “Babbittville’s” Bob Babbitt.
ONE STEP AHEAD: (01:30:10) Nutrition for tendon health.
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