We Can Do Hard Things 217. Start a Daily Delight Practice with Abby, Glennon & Amanda!
28 snips
Jun 8, 2023 AI Snips
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Episode notes
Noticing Existing Beauty
- Notice the beauty already present in your life instead of solely seeking new additions.
- Pay attention to things that bring spontaneous delight.
The Power of Focus
- The more you focus on delights, the more you'll find.
- Gratitude journals work because they shift your focus towards noticing existing beauty.
The Photographer's Eye
- Glennon’s son wanted Instagram to share his photography.
- Glennon explains that the act of seeking beauty transforms daily life into a quest for beauty, not the end result.