Welcome to a thought-provoking exploration of high performance and personal growth. In an era where success is not merely defined by outcomes but by the continuous pursuit of excellence, understanding the dynamics of high performance and personal growth has never been more crucial. Whether you're striving for success in your career, sports, or personal life, the principles that underpin high performance and personal growth are universal. Join us as we explore the strategies, habits, and philosophies that drive exceptional results and personal transformation.
[00:33] - About Alison Wheeler
Alison is a high-performance business coach.
She is also Miss Fitness Australia, a bodybuilder, an Olympic weightlifter, a national rower in New Zealand, a high performer and a professional athlete.
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