#52 - How to develop an AFL body

Highlights from the episode: ‎ - Key areas to develop in the conditioning side - Benefits of developing an AFL body - Areas to focus in strength and power point of view - Get Better Plan episode on how to safely develop athleticism for junior footballers - Junior strength & conditioning coach opening for Knox Football Club ‎ More details on how to develop an AFL body here: https://preparelikeapro.com/develop-afl-body/ ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2 ‎ Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform