Not Done Yet: A New Year Reset for the Season Ahead

Dec 31, 2025

Reflect on 2025 and identify your real wins and overlooked costs. Engage with a framework that encourages honest self-reflection and extreme ownership. Explore the five pillars of athletic success: training, nutrition, strength, recovery, and community. Visualize two future paths and shift your identity to achieve your 2026 goals. Make one pivotal decision to transform your year ahead. This guide prioritizes intentional living over mere motivation for lasting change.

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ADVICE

Write Down Your Real Wins

Do list your real wins from 2025 honestly, not the curated highlights you share online.
Acknowledging true progress makes those wins count and fuels better decisions for 2026.

ADVICE

Audit The Costs Of Progress

Do audit what 2025 cost you by naming sacrifices like sleep, relationships, or enjoyment.
Knowing the price of gains helps you rebalance what cycling gives versus what it takes.

ADVICE

Own Where You Lied To Yourself

Be honest about where you lied to yourself with excuses like “I'll start next week.”
Own those choices so you can change them — take responsibility rather than hide behind busyness.

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Before jumping into big goals for 2026, Anthony guides you through a structured reflection on 2025 using a framework inspired by Tony Robbins. This isn’t a motivational hype piece, but an honest audit of the year you’ve actually lived — your real wins, the costs you may have ignored, the patterns that kept repeating, and the moments where you were or weren’t honest with yourself. From there, you’ll step into two possible versions of your 2026 and create clarity around the path you want to take. This episode is designed to help you train with purpose, identity, and intention — not just motivation.

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