Media Training Podcast How to handle a difficult media interview
Nov 15, 2023
Learn how to conquer anxiety and build confidence for tough media interviews. Discover the power of positive self-talk and visualization to enhance your performance. Differentiate between challenging questions and their delivery tone to maintain composure. Gain insights on the importance of thorough research about your interviewer and understand your responsibilities when under scrutiny. These strategies will help turn stressful interviews into engaging conversations.
AI Snips
Chapters
Transcript
Episode notes
Flip Negative Self-Talk
- Change your negative self-talk to positive affirmations before a media interview.
- Visualize success and a calm, prepared arrival to improve confidence and reduce nerves.
Don't Script, Use Bullet Points
- Avoid scripting answers; instead, develop flexible bullet points for key messages.
- Practice delivering points naturally to maintain a conversational flow during interviews.
Focus on Questions, Not Tone
- Stay calm and focus on the question, not the presenter's tone, during tough interviews.
- Listening to the presenter's style beforehand helps prepare for the interview's tone and approach.