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Hidden Brain

Emotions 2.0: The Benefits of Mixed Emotions

Nov 4, 2024
Naomi Rothman, a psychologist at Lehigh University specializing in mixed emotions, shares her insights on ambivalence and its complexities. She discusses how feeling both happy and sad can affect our perceptions and relationships, especially in leadership roles. With personal anecdotes, she highlights the societal preference for decisive leaders and the often misunderstood nature of mixed emotions in professional settings. Rothman emphasizes that embracing this emotional complexity can enhance creativity and enrich our connections with others.
51:31

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Podcast summary created with Snipd AI

Quick takeaways

  • Naomi Rothman's research highlights how experiencing mixed emotions, or ambivalence, can complicate decision-making and social interactions.
  • Despite its challenges, embracing ambivalence can enhance cognitive flexibility and encourage more collaborative problem-solving in leadership contexts.

Deep dives

The Transformative Power of Team Sports

Naomi Rothman shares her experience as a shy high school student who found empowerment and confidence through her involvement in a travel soccer team. The camaraderie she built with teammates dubbed the 'Red Hot Chili Peppers' not only enhanced her self-worth but also created deep friendships. However, this joy was complicated by an intense rivalry when her team faced their local rivals from Harbor High, which forced her to grapple with mixed emotions of affection and competition. This early experience of being emotionally pulled in opposite directions sparked Rothman’s interest in understanding ambivalence as a psychologist later in life.

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