Girls Night #255: Boobs 101: A Woman's Guide to Breast Health — with Dr. Gillian Goddard

Hey friends! Welcome to Girls’ Night!

I am so excited for what we have going on this week. Put on your coziest sweatpants and listen in, because today we’re talking all about boobs! 

I’m excited about this episode, because, if you're anything like me, you haven’t spent a ton of time learning about your breast health. Sure, you know the basics and they’re a part of who you are, but you also have some questions that maybe you’ve been too embarrassed or uncomfortable to ask. Questions like “Is it normal to experience pain in xyz scenario?”, “Should I be doing a self breast exam and how often,?” or “How do I control my boob sweat?”. 

Also — as we go through life, are there things we’re supposed to know about our boobs? Ways we’re supposed to take care of them? I wasn’t aware of any for so long, and I always worried that I was missing something.

If you can relate to any of those things, I’m so glad you get to hear this conversation!

Our guest for today’s show is Dr. Gillian Goddard. Gillian is an endocrinologist in private practice in New York City and Adjunct Assistant Professor at the NYU Grossman School of Medicine. I first discovered her work after reading an article she collaborated on with Emily Oster from Parent Data called An Owner's Manual for Breasts. The research was so helpful and informative, so I knew we needed to have her on! 

This episode is especially close to my heart right now, because I had a bit of a health scare last week. I had my second ever mammogram, and thought it would be a simple check-up. But it turns out, they needed to go in to take another look, and then I actually ended up having to get a biopsy! 

Thankfully, I’m totally fine. The spot was benign. But that experience has me more resolved than ever to talk about things on the show that are just not talked about enough.

Our bodies are incredible — and they’re also kinda complicated sometimes — but thankfully, we don’t have to figure ANY of this out alone. Let’s dive into the episode!

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