Mike Rucker talks about The Fun Habit

Welcome to another episode of A Productive Conversation with Mike Vardy!

I'm excited to have Mike Rucker joining me today, who's a fellow World Domination Summit attendee. It's funny how we haven't met in person yet, but that's just how life goes sometimes. Mike is a behavioral scientist, organizational psychologist, and a charter member of the International Positive Psychology Association. He's also been published in prestigious academic journals like the International Journal of Workplace Health Management and Nutrition Research.

Mike's work has been featured in many well-known publications like The Wall Street Journal, The Washington Post, Psychology Today, and Fast Company. He currently serves as a senior leader at Active Wellness. Today, we'll be discussing his latest book, The Fun Habit, which is a wonderful read. I love the two words in the title: fun and habit. In our conversation, we explore how pursuing joy and wonder can change your life, and how these words are interchangeable.

The book's message is powerful: find delight, fix unhappy. I hope you feel the same about this episode.

Links Worth Exploring

• Connect with Mike: Website | Instagram | Facebook | Twitter | LinkedIn
• Buy Mike's book The Fun Habit
• Related Conversation: Off the Clock with Laura Vanderkam
• Related Blog Post: How to Blog Funny

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