How often have you committed to changing something in you life, or move towards a goal, only to fall back into old patterns of behaviour.

You beat yourself up and convince yourself - it’s just never going to happen for me.

In this episode, we’ll explain why this keeps happening - so that you’re able to be more aware and therefore compassionate with yourself.

We’ll also run through how to begin transforming your outdated and unhelpful beliefs so you can move forward with energy, excitement and confidence for the future.

Because you deserve to thrive.

Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity

And go to our website for more information:
https://themidlifementors.com

And please do review and share this podcast so we can help more midlifers achieve health and happiness.

You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors

Email: team@themidlifementors.com

The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com

Tik Tok: @themidlifementors
IG: @midlifementors

S3 Ep72: Getting out of your own way...