Keep Talking Episode 28: James Hollis - Living an Examined Life
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Dec 20, 2021 
James Hollis, a distinguished author and psychoanalyst renowned for his insights on Jungian thought, shares profound ideas on living an examined life. He discusses the necessity of listening to one's inner psyche and the courage required to navigate life's transitions. Hollis explores the unique challenges men face in therapy, the importance of self-awareness, and the process of fostering resilience in relationships. He encourages embracing fears and personal growth, emphasizing that true fulfillment lies in authenticity and the journey towards understanding oneself.
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From Academia To Jungian Practice
- James Hollis described his mid-30s depression that led him into therapy and eventually Jungian training in Zurich.
- He left academia in his late 40s to focus on analytic practice and adult education.
Symptoms Demand Interpretation
- Hollis emphasizes asking why a symptom has arisen rather than only seeking to remove it.
- He argues the psyche autonomously signals deeper meaning and demands attention.
Attend To Meaning, Not Just Behavior
- Prioritize depth: psychotherapy means attending to the soul and meaning, not just behaviors.
- Ask what gives your life meaning and what blocks it.
