

Big Idea: How We Can Start to Heal From Traumatic Childhood Experiences that Shape Our Health with Dr. Gabor Mate
7 snips Jul 7, 2025
Dr. Gabor Maté, a renowned speaker and bestselling author, delves into the powerful connection between childhood trauma and health. He reveals how unresolved adversity influences both physical well-being and addiction, challenging the separation often seen in Western medicine. Maté shares insights on the pervasive nature of trauma in society and critiques profit-driven industries for their role in perpetuating these issues. Most importantly, he discusses the essential steps towards healing and the importance of addressing emotional wounds.
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Environment Controls Gene Expression
- Genes explain little about disease; environment mostly determines gene expression.
- Epigenetics shows experiences switch genes on/off, influencing health beyond inherited DNA.
Gabor's Childhood Trauma Impact
- Gabor's early childhood trauma involved maternal neglect due to strict feeding schedules.
- This shaped his lifelong feelings of being on his own and affected relationships and work.
Early Separation Trauma Revealed
- At one year old, Gabor endured 5-6 weeks separated from his mother during WWII.
- Shamans later identified this unresolved fear affecting his life decades later.