Episode 48: How to Manage Anxiety in the Workplace

Sue hosts Sonia Layne-Gartside, a dynamic and results-oriented global consultant, educator, and facilitator in Leadership Development and Change Management. She is the author of Workplace Anxiety: How to Refuel and Re-Engage. Sonia helps professionals to become stronger, more effective leaders and solve their biggest people-related pains, dysfunctions, and challenges. She has been developing and implementing customized training and executive education programs for the past 20 years. As a coach, Sonia helps her clients leverage their strengths to improve performance.

Sonia holds a Bachelor of Science degree with honors in Management Studies and a Master’s in Education from the University of the West Indies. She holds advanced certification in change management from Prosci®, and is also certified as a Master Trainer, Online Instructor, Case Writer, and Instructional Designer. She currently works with C-Suite and senior leaders in Fortune 1000 companies to design leadership programs for managers and high-potentials, and to get their employees to embrace needed changes by designing and implementing change management strategies and plans.

Sonia and Sue discuss:

• How to overcome self-doubt at work
• How to thrive in a distributed workplace
• How to harness organizational chaos
• How to lead in an uncertain world