

Self-Care School | Celebration and Commencement | Week Ten | Day Five
In the powerful finale of Self-Care School, Morgan opens with a meditation inspired by Claudette Colvin—evoking the bravery and grace of a girl who sat down so generations could rise. Vanessa then leads us in a jubilant lesson on celebration, teaching us how to honor ourselves and the communities that sustain us. Our favorite homegirls, Nyra, Renate, Yolanda, Sandria, and Trelani, join for a chorus of wisdom, gratitude, and laughter. And we lift the curtain to shine light on Tyreen and Jana of the GirlTrek team—the women who made this season possible with care, creativity, and hustle. This episode is a love letter, a reunion, and a reminder: we heal together.
Media Featured:
Lucille Clifton
End of the Road
https://www.youtube.com/watch?v=zDKO6XYXioc&pp=ygUPZW5kIG9mIHRoZSByb2Fk