In this Q&A Tuesdays segment, Kim tackles a question from a TSM App member struggling to see results from their workouts and meal plan. Her answer is simple but powerful: consistency is everything.
Kim explains why fat loss doesn’t happen overnight, why sticking to your meal plan matters more than chasing perfection, and how small, consistent gains lead to long-term results.
If you’ve been frustrated by slow progress, this episode will give you the mindset shift you need to stay the course and finally see lasting fat loss.
