The Funk'tional Nutrition Podcast

Honoring the “Old” You in the New Year: Reflections & Lessons of a Year Well-Lived | Ep 190

Jan 18, 2022
Join a heartfelt reflection on navigating the complexities of life in the past year. Explore the balance between self-acceptance and the drive for personal growth. Discover how past struggles can inform current goals, and hear about the importance of self-care, not just for oneself but for everyone around us. Learn about the experience of a DIY retreat and valuable lessons on honoring both your past and present selves, all while embracing gratitude and community.
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