#1176 - Competition and Kids: A Fresh Perspective

Pink lunch boxes, parenting confessions, and some truly terrible (but hilarious) kid jokes—this episode has it all! Justin shares a surprising "mea culpa" about a parenting stance he might have been too firm on, while Kylie opens up about their daughter's tough transition back to school and how they’re helping her navigate the overwhelm. Plus, a heartfelt listener shoutout and a laugh-out-loud joke about ADHD. Tune in for relatable parenting moments, thoughtful insights, and a few good giggles!

Key Insights:

• Teen overwhelm requires patient, curious exploration
• Using movies like Inside Out 2 can help explain emotions
• Competition's impact depends on context and age
• Sometimes feeling competent matters more than winning
• Parents can and should revise their positions
• The way we process experiences matters more than the experiences themselves
• School transitions create multiple layers of challenge
• Emotion coaching requires timing and patience

Quote of the Episode: "It's not about doing therapy, it's just about helping her to feel seen, heard, and valued so that you can move to a productive resolution."

Resources Mentioned:

• Inside Out 2 movie
• 9 Ways to a Resilient Child book
• 9 Ways to a Resilient Child [The Course]
• Happy Families

Action Steps for Parents:

1. Help children identify and understand their emotions before seeking solutions
2. Use relatable metaphors (like movies) to discuss complex feelings
3. Reconsider whether protecting children from competition might limit growth opportunities

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