We Only LOOK Thin Episode 380 – Goal Control
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Apr 21, 2025 This episode explores the humorous yet insightful connections between accounting principles and personal health journeys. The hosts discuss the 'fraud triangle' and how self-deception can sabotage fitness goals. They emphasize the importance of accountability and setting realistic boundaries while sharing personal anecdotes. Strategies like meal prepping and fostering a supportive community are highlighted to help listeners overcome challenges. Expect laughter, relatable stories, and a nudge to take ownership of your wellness goals!
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Catherine's 3000-Mile Service Trip
- Catherine flew 3,000 miles to help Donald's parents, showing acts of service in action.
- They watched the movie The Accountant starring Ben Affleck, humorously linking it to Donald's father who was an accounting professor.
Fraud Triangle Applies to Health
- The fraud triangle from accounting: pressure, opportunity, and rationalization.
- It applies to self-sabotage in health goals, where we commit "fraud" on ourselves.
Enron Fraud Story Explained
- Donald explained Enron's downfall as using lies and loopholes to appear profitable.
- Their fraud led to massive job losses and investor losses, exemplifying fraud consequences.