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Before Breakfast
Plan a Monday adventure
Dec 6, 2024
Discover how to redefine your Mondays by planning fun adventures to kick off the workweek. This approach transforms the typical dread associated with Mondays into excitement and productivity. By looking forward to fresh experiences, you can boost your motivation and make weekends more enjoyable. Say goodbye to the Monday blues and hello to a rejuvenated start!
04:05
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Quick takeaways
- The introduction of the FDA-authorized Rejoin app offers a groundbreaking way for adults with depression to manage symptoms through technology.
- Planning enjoyable activities for Monday evenings can transform the start of the workweek into an opportunity for positivity and increased productivity.
Deep dives
Innovative Treatment for Depression
A new prescription app called Rejoin allows adults 22 and older with major depressive disorder to manage their symptoms from their phones. This app is the first and only one authorized by the FDA for treating depression, designed to supplement existing antidepressant medications rather than replace them. Users are advised to follow the guidance of their healthcare providers when using the app and to seek immediate help if their symptoms worsen. This innovative approach emphasizes the importance of accessible mental health support through technology, marking a significant advancement in the treatment landscape.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode