Time and Attention

126: All or Something Thinking (Replay)

Apr 16, 2024
Exploring the 'all or nothing' thinking and its impact on success, the 'screw it' effect, and the need for awareness in behavioral change. Discussion on the drawbacks of black and white thinking, sunk costs, and the importance of navigating gray areas for better decision-making.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Navigating the 'Screw It Effect' in Daily Life
01:58 • 2min
3
Discussion on Vegan General Store and Ice Cream Habits
03:34 • 2min
4
Navigating All or Something Thinking
05:18 • 7min
5
Navigating Gray Areas: A Call to Challenge Black and White Thinking
11:53 • 5min