Behaviorally Speaking Prioritizing parental self-care and work/life balance
On this episode, Angela and Kristin discuss the concepts of self-care and work/life balance for parents. They talk about where these concepts came from, their importance, and ways to integrate them into our busy lives.
Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits. RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.