LET IT OUT 205 | Tina Essmaker of The Great Discontent on vulnerability, embracing silence, conversation, following curiosity + more!
Notes from the Show:
- Tina on The Web | Instagram | Twitter
-Update since this talk: she has launched her coaching business and currently has a few openings for clients. All of her info is up to date on her one-page site.
-all photos of Tina by Julia Hembree
-Elle Luna’s interview on TGD
-Nancy Levin (past pod guest) has a great quote we reference — “Love the space between no longer and not yet.”
-on Lauren Zander’s pod episode we talk more about the difference between therapy and coaching
-Books: The War of Art, Big Magic, When Things Fall Apart
-Podcasts: The Turnaround & Death, Sex and Money
-Movies: A River Runs Through It, Before Sunset & Before Sunrise
-TV - The Leftovers
-Music - War on Drugs and Kesha's new album Rainbow
Cool Things to Check-Out:
-I'll be at this CAP Beauty event in NYC on Jan. 24th
-Interested in learning how to launch your own podcast? I'm gaging interest for podcast advising + perhaps eventually an online course down the line. Email us to let us know if you're interested.
-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!
-Join the listener Facebook Group
-Get my book Let It Out: A Journey Through Journaling
-The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT"
— Show Sponsors —
Splendid Spoon
Love good, wholesome food but don’t always have time to prepare it during your week? Splendid Spoon to the rescue! Splendid Spoon delivers wholesome good for you soups, smoothies and nourishing plant-based bowls directly to you each week allowing your to embrace home cooked meals while having the extra time to balance doing the other things you love in your life. They have multiple weekly programs that are simple, satisfying, wholesome and built to fit your needs. If you haven’t already listed to the pod episode with Nicole, the founder, you can tune into that here. And don’t forget to take advantage of the discount code with the link below!
Get $20 off your first order with Splendid Spoon by using the link www.Splendid.to/LETITOUT20
Care/Of
Have you signed up and tried out Care/Of yet?? If you have tweet me your pics of your cute packs! If not you NEED to give them a try. Why do I love them so much? Care/Of creates personalized supplement packets for you based on your unique needs and delivers them in daily customized packets for 20% less than comparable brands. They come in cute customizable packages (that have your name on them!) making them easy to take with you on the go and know exactly what to take each day. It's a win-win-win, you save time, you save money and your optimizing your health specific to YOU.
Enter the code "KATIE" at checkout for 50% off your first order.