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TOP SELF | Tips on Jealousy and Insecurity in Relationships

12: Standing Up To Both Your Inner Critic And The Narcissistic One w/ Wendy Behary

Sep 20, 2022
36:32

Is your partner a narcissist? If you feel like they are, it may be true, so we decided to present 10 warning signs to watch out for so you can know for sure. 

In this episode you will learn: 1. Learning about narcissism in order to emancipate yourself from self-blame and self-doubt. 2. Understanding that narcissism exists along a spectrum, and that not everyone with narcissistic traits has a personality disorder. 3. Recognizing the role of the inner critic in fueling jealousy and insecurity, and learning how to stand up to it.

 

Here's a breakdown of what is covered:

[00:00:05] - Introduction to Wendy.

[00:00:47] - Introduction and training.

[00:01:21] - Jealousy and impostor syndrome.

[00:06:34] - Jealousy from a childhood.

[00:12:10] - When grief feels big.

[00:16:26] - Tips for dealing with narcissists.

[00:24:49] - Partners of narcissists.

[00:33:06] - Five tips to help break your jealous habits. 

Disarming the Narcissist Book by Wendy Behary 


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Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.


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