Self-Care School | Rooted in Nature | Week Two | Day Three

Vanessa and Morgan invite fellow trekkers to walk as the daughters of the playwright, Lorraine Hansberry, leading a reflective self-care audit and sharing the profound benefits of connecting with nature, grounding, and alternative healing practices. Our favorite Workshop Wednesday homegirl, Yolanda William, returns, relaying her personal experience with grounding and holistic wellness, offering insightful perspectives on rejecting fear and embracing healing in daily life. Join us for an episode that nourishes the mind, body, and spirit, encouraging deep reflection and renewal.

Important Disclaimer: While this episode provides helpful information, we are not medical experts. Please consult your doctor for personalized advice.