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The Mark Groves Podcast

#354: Boundaries are HOT!

Mar 7, 2024
Explore the concept of liberated love, diversified relationships, healthy boundaries, and self-care. Learn about reconciling after a breakup, self-trust, clean anger expression, and the power of self-discovery. Navigate relationships and personal evolution with wisdom and openness.
24:13

Episode guests

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Quick takeaways

  • Establish healthy boundaries and practice self-care for authentic connections in relationships.
  • Embrace interdependence and nurture diverse channels of connection beyond romantic relationships to foster holistic relational dynamics.

Deep dives

Unpacking 'Liberated Love' and Codependent Patterns

The podcast episode delves into the essence of 'Liberated Love,' highlighting the evolution from old imprints and codependent dynamics towards a more liberated expression of love. By exploring one's relationship blueprint and attachment styles, the episode emphasizes the unique focus on the nervous system's role in addressing codependency. The book, 'Liberated Love,' aims to help individuals release codependent patterns and cultivate desired love experiences.

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