Multiamory: Rethinking Modern Relationships

522 - The Power of Denial: Are You Lying to Yourself?

Mar 25, 2025

This discussion dives deep into denial in relationships, exploring how it serves as a defense mechanism to buffer emotional pain. Personal anecdotes reveal the struggle of ignoring red flags and the consequences of avoiding painful truths. They also examine how denial complicates coping with loss, and its potential to distort our perception of time. Through self-reflection exercises, listeners learn to recognize behaviors and confront self-deception, ultimately advocating for acceptance as a pathway to healing.