Massimo Pigliucci on How to Live a Happy Life

May 3, 2022

Massimo Pigliucci, a Professor of Philosophy at the City College of New York and author of 'A Field Guide to a Happy Life,' dives into the principles of Stoicism and how they guide us to live meaningfully. He explores the Dichotomy of Control, emphasizing that our judgments shape our happiness. Massimo discusses the Cardinal Virtues—practical wisdom, courage, justice, and temperance—and the significance of acceptance, death, and philosophical journaling in personal growth. His insights reveal how nurturing our inner virtues can lead to a fulfilled life.

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INSIGHT

Human Nature

We possess both good and bad natures, like kindness and greed.
We have choices about which nature to nurture and are responsible for the outcome.

ANECDOTE

Epictetus' Influence

Massimo Pigliucci's life changed after reading Epictetus, a Roman Stoic.
Epictetus, once a slave, became a respected teacher, even after being exiled by Emperor Domitian.

INSIGHT

The Enchiridion's Impact

The Enchiridion is a dense summary of Epictetus's teachings, best read with prior Stoic knowledge.
It has influenced figures from medieval monks to American founding fathers.

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Massimo Pigliucci is a Professor of Philosophy at the City College of New York, former co-host of the Rationally Speaking Podcast, and former editor in chief for the online magazine Scientia Salon. His research interests include the philosophy of science, the relationship between science and philosophy, the nature of pseudoscience, and the practical philosophy of Stoicism. He’s the author and editor of many books, including the one discussed in this episode: A Field Guide to a Happy Life: 53 Brief Lessons for Living.

In this episode, Eric and Massimo discuss what Stoicism teaches us about how to live a good and happy life.

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Massimo Pigliucci and I Discuss How to Live a Happy Life and…

His book, A Field Guide to a Happy Life: 53 Brief Lessons for Living
What the term Stoicism means
The Cardinal Virtues of practical wisdom, courage, justice, and temperance
Origins of the Serenity Prayer
How the judgments we have are ultimately in our control
Coming to acceptance with our own death and then continuing on with life in the present moment
The Dichotomy of Control
The Discipline of Desire and Aversion in Stoicism
The most important characteristic of a person in life
Philosophical Journaling

Massimo Pigliucci links:

Massimo’s Website

Twitter

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If you enjoyed this conversation with Massimo Pigliucci, you might also enjoy these other episodes:

Applied Stoicism with Professor William B. Irvine

Everyday Courage with Ryan Holiday

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