BEING HER with Margarita Nazarenko 114: 5 Signs You’re Still Anxiously Attached (How to FINALLY Detach)
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May 25, 2025 Explore the subtle signs of anxious attachment that may still linger in your relationships. Discover how overthinking and seeking control can sabotage your confidence and connection. Learn about self-acceptance and the importance of internal validation for true safety. Gain insights into cultivating self-soothing habits and personal joy rituals to boost your self-worth and independence. Unravel the patterns that keep you attached and find ways to foster healthier connections.
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Detachment Offers True Freedom
- Detachment in relationships gives partners freedom to be themselves without emotional pressure.
- Anxious attachment projects past hurts onto partners, which distorts the current reality.
Stop Over-Explaining Yourself
- Avoid over-explaining yourself as it signals anxious attachment and people-pleasing.
- Practice saying no without justifying; your truth does not need performance.
Don’t Rush to Fix Energy
- Resist the urge to fix others' moods or energy instantly; tolerate ambiguity.
- Regulate your own emotions before reacting to others' feelings or vibe shifts.