Understanding Anxious Attachment and Cultivating Self-Safety

You’ve read the books. You’ve done the inner work.

But if you still feel anxious when they don’t text back… if you overthink every interaction… if you can’t fully detach even though you “know better” — this episode is for you.

In this video, I’m breaking down 5 subtle signs you’re still anxiously attached, even if you think you’ve healed. These are the patterns that sabotage your confidence, your connection, and your magnetism — without you even realizing it.

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