ON AIR WITH ELLA | Women's Wellness
379: Sex & Aging: The Evolution of Lust to Desire - Dr. Laurie Betito {REPLAY}
Our sexuality and desires evolve as we do. As we navigate physical, emotional and social changes that happen in middle age and beyond, our needs change.
Dr. Laurie Betito joins us to deep dive into this topic, including:
- Common myths about sex and aging
- Creating desire when spontaneous desire wanes
- What changes to expect as your body ages, and what impact that has on sex
- Why sex is often better as we age and/or mature in our own confidence
- Sex is GREAT for you!
🌟 Guest: @drlauriebetito
📝 Show notes: www.onairella.com/dr-laurie-betito
🎧 Related episodes:
▶️ 364: "The Pleasure Problem"
▶️ 308: "Low Libido, Low Sex Drive"
⏰ Time Stamps:
[00:02:08] Evolution of sexuality
[00:06:23] Desire changes in long-term relationships
[00:10:45] Spontaneous desire vs. responsive desire
[00:17:03] Body image and aging confidence
[00:24:40] Empowering sexuality in women at every age
[00:28:10] Pleasure is essential in sexuality
[00:30:19] Sexual activity and aging
--------------------------------
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
🎧 Free Custom Playlist - grab yours here.
-----------------------------------
👭 Join us for our next women's event in DC! Get on the waitlist HERE.
💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.
🛍️ DISCOUNTS & PROMOS - shop, save and support:
- Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA
- "SLEEPYTIME" Kill Switch Hot Chocolate - I LOVE this stuff!!!
>>> See all of my discounts & recommended brands right here!
-----------------------------------
Remember Everything You Learn from Podcasts
