Parenting teenagers untangled. 🏆 Your Weekly Hug Stop pushing your kids: The science of success, resilience, and reduced stress with Ned Johnson. 161
What do you think of this episode? Do you have any topics you'd like me to cover?
Is your kid stressed or lacking motivation? What if the antidote was pushing them less and giving them more of a sense of control over their lives?
It doesn't mean giving up your authority as a parent. As elite teen coach, Ned Johnson, explains the science tells us we can help our child sculpt a brain that is resilient, and ready to take on new challenges if we stop taking over.
In his practice he uses science, behavioural therapy and extensive case studies to offer help kids who're struggling with stress, anxiety, or lack of motivation.
His mantra is that as parents, we need to get out of our kids' way. We can only drive our kids so far. At some point, they will have to take control over their own path and our job is to help them develop the skills to do that.
Introducing technology to teenagers: My Substack Big Hug Guide
Learned Helplessness at Fifty: Insights from Neuroscience
https://pmc.ncbi.nlm.nih.gov/articles/PMC4920136/
Failure to Launch: Ken Rabow
https://www.teenagersuntangled.com/failure-to-launch-what-we-can-learn-from-struggling-young-adults-about-how-to-help-our-teens/
Spark: The Revolutionary New Science of Exercise and the Brain by Dr. John Ratey.
The Tech Exit book: https://www.sheldonpress.co.uk/titles/clare-morell/the-tech-exit/9781399828208/
Never Enough book: https://www.jenniferbwallace.com/about-never-enough
10-25: The Science of Motivating Young People: https://www.teenagersuntangled.com/motivation-how-to-motivate-your-teenager-and-why-blame-and-shame-doesnt-work/
Intrinsic Motivation and Positive Development: Reed Larson https://pubmed.ncbi.nlm.nih.gov/23259190/
Default Mode Network: https://pubmed.ncbi.nlm.nih.gov/26168472/
Ned on TikTok:
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I don't have medical training so please seek the advice of a specialist if you're not coping.
My email is teenagersuntangled@gmail.com
And my website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com
Find me on Substack Teenagersuntangled.substack.com
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You can reach Susie at www.amindful-life.co.uk