Mental Performance Daily with Brian Cain When Pressure Hits
Jul 2, 2025
Explore how core values become your compass when facing pressure. Discover insights from a pitcher's experience at the Men's College World Series, where values led to instinctive and effective responses. Learn practical strategies to enhance your mental performance and showcase your true character under stress.
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Set Core Values for Pressure
- Identify 3 to 5 core values to live by and align your actions with them daily.
- When pressure hits, rely on these values rather than preferences to guide your behavior.
Paulens' Core Value in Pressure
- LSU pitcher Paulens sustained composure in a high-pressure game by trusting his preparation.
- His confidence was grounded in a daily value of preparation, not just blind self-belief.
Pressure Reveals Character
- Pressure doesn't develop your character; it exposes the character you've cultivated.
- Your values serve as your foundation when stress challenges your mindset and performance.