The ONE Thing cover image

The ONE Thing

298. How to Choose Your Next Habit

May 10, 2021
01:04:16

When you think about living an extraordinary life, the path to getting there is not by doing everything. In fact, it really comes down to the habits that you form. You don’t decide your future, you decide your habits. Your habits decide your future.

How do you go about identifying what the next habit is that you can form that would make achieving that future goal easier or unnecessary?

In this webinar, you will learn how you can turn your ONE Thing into a habit that will stick. Getting clarity on The ONE Thing and focusing on forming a new habit in 66 days sounds simple, but it’s not easy. You’re going to learn why habits are so important to The ONE Thing, how to identify one area of your life where, if you formed a habit there, would make everything else easier or unnecessary.

If you would like to learn more about what it looks like to join us and have us support you in the 66-day challenge, go to the1thing.com/habits.

To learn more, and for the complete show notes, visit: the1thing.com/podcast.

In this episode, you will learn...

  • [04:30] Why habit formation is such an important part of The ONE Thing
  • [09:05] What the 66-Day Challenge is
  • [15:45] How do identify the right habit to focus on
  • [27:50] Finding your lead domino
  • [42:44] Geoff’s one habit
  • [49:12] Taking on a 66-Day Challenge

Links & Tools From This Episode


Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

Factor 75

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