Bonus Archive Ep 018: How To Cope with (and Avoid) Feeling Overwhelmed

Many parents of complex kids are tired of feeling overwhelmed. They want to be done with the chaos – at least, the kind of chaos that is in their control. It's not always an easy task, but it can be done!Kricket Harrison is a Performance & Productivity expert working with businesses to increase performance, productivity and profits. As a professional speaker, Kricket is known for her dynamic and interactive presentations on the human side of business She is the creator and founder of the SMARTSuccess® Club, an online accountability program.Kricket has a degree in Psychology and Organizational Communication from the University of Texas. She is a certified coach with a specialty in ADHD adults and has presented at the ADDA, CHADD and ADHD Coaches Organization conferences. Ten Tips for Calm and Confident Parenting of Complex KidsParenting complex kids can be difficult, even mind-numbing at times. In this FREE Guide you’ll find clear, quick guidance to help you calm the chaos and more confidently prepare your child for greater independence and success! Learn techniques parents all over the world are using to reduce friction and (believe it!) rediscover the joy of parenting.Listen to this bonus episode from the archives of ImpactParents with Kricket Harrison about coping with feeling overwhelmed.Here is what was covered on this special archival episode:Chaos is often caused by poor planning and procrastinationElimination of procrastination- getting over the “penalty rush”Creating new patterns to unlearn your learned behaviors that no longer serve youRelated Blogs:Managing Anxiety with ADHDFind Your Village A New Look at Finding What WorksConnect with Kricket:WebsiteLearn more about your ad choices. Visit megaphone.fm/adchoices