The ‘rush hour’ of life: Navigating your 30s and 40s, with Clare Mehta, PhD

Clare Mehta, PhD, an associate professor of psychology, dives into the bustling decade of established adulthood, ages 30 to 45. She discusses the balancing act of career and family life, shedding light on the unique challenges and opportunities this stage presents. Gender differences in caregiving roles are explored, revealing the added pressures on women. Mehta also addresses how race and ethnicity influence these experiences, and emphasizes the emotional toll of nurturing adult friendships amidst a loneliness crisis.