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13min chapter
The ‘rush hour’ of life: Navigating your 30s and 40s, with Clare Mehta, PhD
Speaking of Psychology
Navigating Established Adulthood
This chapter explores the concept of established adulthood, focusing on the transformative experiences individuals undergo between ages 30 and 45. It highlights the balance of career, family, and social responsibilities while reflecting on personal growth and societal influences during this critical life stage.
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