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The ‘rush hour’ of life: Navigating your 30s and 40s, with Clare Mehta, PhD

Speaking of Psychology

CHAPTER

Navigating Established Adulthood

This chapter explores the concept of established adulthood, focusing on the transformative experiences individuals undergo between ages 30 and 45. It highlights the balance of career, family, and social responsibilities while reflecting on personal growth and societal influences during this critical life stage.

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