Why Isn't Everyone Doing This? with Emily Fletcher

51. Questioning Your Beliefs with Dr. Kelly Brogan | PART 1

Jul 9, 2024

Dr. Kelly Brogan, a clinical psychologist turned holistic medicine advocate, shares her journey of questioning the conventional medical system after battling Hashimoto’s disease. She explores the balance of masculine and feminine energies and emphasizes the importance of self-discovery and setting boundaries. The conversation digs into societal narratives around gender and personal empowerment, with reflections on intimacy, self-worth, and the transformative nature of vulnerability. Kelly’s insights challenge listeners to redefine their beliefs and embrace holistic approaches to health.

01:15:36

Episode guests

Kelly Brogan

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

The podcast emphasizes the need for individuals to question societal norms regarding masculinity and femininity to foster healthier relationships.

Listeners are encouraged to honor personal boundaries, such as the power of saying 'no', to enable deeper self-awareness and authenticity.

The discussion highlights the critical role of adaptability in personal growth, showcasing the shift from conventional to holistic beliefs in health.

Deep dives

Redefining Femininity and Masculinity

The conversation delves into the evolving dynamics of male-female relationships, challenging traditional definitions of masculinity and femininity. It highlights the potential dangers of the sexual revolution and the ways societal expectations can pressure individuals to conform to norms that may not align with their true selves. A significant insight emphasizes the importance of women connecting with their feminine essence, as many struggle with a strong masculine presence, often leading to emotional suppression. The speakers encourage listeners to explore what it means to balance these energies for healthier relationships.

Intro

3min

Embracing Self-Discovery and Healing

24min

Navigating Gender Dynamics and Empowerment

28min

Unpacking Self-Awareness and Consent

11min

Exploring Celibacy and Empowerment Through Intimacy

2min

Embracing Self-Worth and Growth

5min

Exploring Sensuality and Feminine Leadership in Healing

2min

When’s the last time you questioned your own beliefs? Have you ever questioned your own beliefs?

Today, Emily is joined by Dr. Kelly Brogan for a 2-part episode on Why Isn’t Everyone Questioning Their Beliefs?

Kelly is a clinical psychologist who has shifted into integrative and holistic medicine after struggling with an autoimmune condition called Hashimoto’s disease. She shares her frustration with conventional medicine, which failed to provide her with nutritional and holistic approaches that significantly improved her health. This ultimately led her to question the conventional medical system she had been part of.

They also discuss the importance of balancing your masculine and feminine energies, and how Kelly has learned to cultivate a more nurturing archetype within herself.

One of the most profound things in this episode is Kelly’s inspiring ability to redefine herself, and her humility in questioning her beliefs.

Stay tuned for Part 2 of this powerful conversation. We promise you, it’s going to be even better.

Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls.

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Kelly Brogan MD is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program, Vital Mind Reset, the membership community, Vital Life Project as well as the feminine reclamation program, Reclaimed, and hosts the internationally acclaimed podcast, Reclamation Radio. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms as well as women's psychospirituality.

https://www.kellybroganmd.com/

https://www.instagram.com/kellybroganmd/

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