Women in prison are resorting to self-harm because of “astonishing gaps” in basic services including strict time limits when contacting their children, according to a new report from His Majesty’s Inspectorate of Prisons for England and Wales released today. The report's author Sandra Fieldhouse joins Anita Rani, as does the Lord Chancellor and Secretary of State for Justice Shabana Mahmood.

Singer and stand-up comedian Hajar J Woodland joins Anita to discuss her show, First Love, coming to Soho Theatre in London. After being raised in a household where singing wasn't encouraged, her show explores the boundaries we put up around ourselves and what it means to finally find love and your voice.

New research has quantified for the first time how many young people have been diagnosed with gender dysphoria by GPs in England. Academics at the University of York studied a decade’s worth of NHS records and discovered a 50-fold increase in this particular diagnosis between 2011 and 2021. However each general practice will only see one or two such patients each year. Anita speaks to Professor of Health Policy Tim Doran.

The French have been told to wear the same T-shirt for five days before washing it, and sports clothing three times. It’s part of advice from the government’s Ecological Transition Agency, which is trying to get people to do less laundry to save water. So how often should we really be washing our clothes? Anita is joined by Professor Sally Bloomfield from the London School of Hygiene and Tropical Medicine to tell us more.

Presenter: Anita Rani Producer: Emma Pearce