"Can I Heal My Relationship With Food And Still Want to Lose Weight?"

I got this amazing question in my instagram DMs this week:

"Is it bad to have a preference for how your body looks? To want a leaner body that's still healthy and still have freedom with food?"

You've probably asked yourself that same question, or a variation like... 

• “Does wanting weight loss mean I’m not truly committed to food freedom?”
• “Am I even able to pursue intuitive eating if I want to lose weight?”
• “Am I sabotaging my healing because of the desire to lose weight?”

So in this episode, we're answering that question! Let's dive in.

NOURISHED & FREE GIVEAWAY: Want to grab the bundle of 25 FREE resources to help you heal your relationship with food & your body? 

Get on my email list here to get it → https://site.sabrinamagnan.com/newsletter/

🎧 Subscribe to my brand-new SECRET podcast series: The Food Freedom Experience! 10 bingeable episodes to guide you towards ease, peace and confidence with food.

✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health

💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/

🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.