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Simulation
#770 Frank Yang — The Nature of Mind
Nov 28, 2021
Frank Yang, a thought leader in consciousness and mindfulness, dives deep into the essence of mind and identity. He discusses the interplay between emptiness and awareness, urging listeners to shift their perspective on consciousness. The metaphor of infinite jumbotrons illustrates interconnected existence and varied perspectives across reality. Yang highlights the significance of empathy, non-duality, and the journey to recognize our inherent oneness with the universe, making it clear that understanding our minds is a transformative experience.
01:55:03
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Quick takeaways
- The podcast emphasizes that the mind is formless and exists as empty cognizance rather than a tangible entity to be grasped.
- Listeners are encouraged to practice metacognition, recognizing their thought processes to foster non-fixation and a deeper connection with reality.
Deep dives
Understanding the Nature of Mind
The podcast delves into the concept of the nature of mind, highlighting the common misconception that mind is a tangible entity. It explains that instead of seeking a 'thing', one must turn inward to recognize that mind exists as an empty cognizance, which is formless and devoid of concrete attributes. This understanding is essential in various traditions, particularly Buddhism, contrasting the mind perceived through thoughts and identity with a deeper awareness that transcends these elements. By clarifying what 'mind' means, the discussion emphasizes the confusion often introduced when people equate it with the brain or personal thoughts.
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Discover
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