Frank Yang

Frank Yang, a versatile artist and consciousness coach, shares his insights on mindfulness and the profound connection between mental and physical fitness. He dives into the nature of consciousness, discussing concepts like ego dissolution and the importance of recognizing the emptiness within. The conversation explores paths to spiritual awakening, including the value of Vipassana meditation, and highlights the interconnectedness of all existence. Yang also touches on the transformative potential of music in enhancing spiritual experiences and promoting deeper self-awareness.