#759 Missing Mum on Mother's Day

In this episode Justin speaks with Kristy Thomas about being mindful of who is having a hard time this Mother's Day

Topics discussed in this episode - 

• Feel The Magic
• Insensitive questions from well-meaning kids & adults
• What to say to your children that are struggling
• Future planning is helpful
• Validation
• Avoidane reinforces anxiety (but be aware of timing & context)
• Empower them to make their own choices
• 1/20 children have lost a parent by the time they're 18

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