

93. Carnivore Bloodwork - A Physician Assistant’s View of the Carnivore Diet @qualitycarnivore
In this episode, Austin and I discuss the following in chronological order:
- Austin Cavelli’s introduction
- What Austin has healed from with the Carnivore Diet
- Losing and gaining weight
- Importance of mindset
- Why people turn to the Carnivore Diet
- Tools and tips for beginners
- Bloodwork - cholesterol and other markers
- Sleepless nights
- High-quality vs conventional meats
- Macronutrients
- What Austin eats on a typical day
- Consuming organ meat
- Supplements
- Tips when doing the Carnivore Diet
- Where to find Austin
LEARN MORE ABOUT AUSTIN CAVELLI:
- Website: https://www.qualitycarnivore.com/
- Instagram: https://www.instagram.com/qualitycarnivore/
- Facebook: https://www.facebook.com/qualitycarnivore
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.
Carnivore Cure available at Amazon.