Sexology

EP271 - How to Last Longer Tips from an Adult Film Actor with Erik Everhard

Mar 1, 2022

54:29

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Highlights

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Episode notes

How Do You Navigate a Successful for Play?

01:38

How to Set Yourself Up for Success

03:43

How to Overcome Anxiety in the Bedroom

02:04

Introduction

3min

Sexology Podcat - Eric Everhard and Ar Suwe Eric

4min

I'm on Fire, My Pussy's on Fire

2min

The Two Worst Words You Can Ever Say

2min

Are Performers All So With Performance?

2min

The Genetic Differences Between Men and Women, Right?

4min

How Do You Navigate a Successful for Play?

2min

Anxiety Is Level One

2min

Pussy Eating - The Hint of Blood Phenomenon

5min

10.

How to Overcome the Stress of a Delay in Erection

5min

11.

How to Stay Connected to a Woman

2min

12.

You Wouldn't Lose an Erection

2min

13.

How to Set Yourself Up for Success

4min

14.

Do You Know How to Move Your Conscious Awareness?

3min

15.

What Does Quality Speak Like to You?

2min

16.

How Can You Create a Crushing Performance Anxiety

3min

17.

How to Overcome Anxiety in the Bedroom

2min

18.

Arex Course - I Love It!

4min

19.

Masturbation With Dry Hands

4min

Welcome to episode 271 of the Sexology Podcast! Today I am delighted to welcome Erik Everhard to the podcast. In this episode, we discuss the common mistakes people make when trying to last longer, analyzing the importance of conscious choice and what men can do to delay ejaculation.

Erik Everhard is one of the top paid and most recognized performers in adult films of the last two decades. He has won numerous Male performer awards and been enshrined in the hall of fame of the AVN and XRCO organizations.

In 2010 he embarked on a transformational journey studying NLP at one of the top institutions in America. Since then he has dedicated his time and effort to helping high achievers by teaching them elite level sexual skills in order to master the bedroom like they dominate the boardroom.

In this episode, you will hear:

The common mistakes people make when trying to last longer
How you need to train your body to be ready for great sex

Looking at the arousal gap between women and men
Ways you can overcome being nervous in the bedroom
Analyzing the importance of conscious choice
Understanding even top-level athletes struggle with performance anxiety
How you can successfully navigate foreplay

The importance of creating the right mental state for great sex
How you can turn ‘I hope to have great sex’ into ‘I know I can have great sex’
What can men do to delay ejaculation?
Ways we can manage and overcome any pain in the bedroom
Why having lots of bad sex is worse than having no sex

Thank You to Our Sponsor, Promescent!

https://www.promescent.com

Find Erik Everhard Online

https://www.erikeverhard.com

Grab 20% off Erik’s Course – Use code ‘Sexology20’
https://crushingperformanceanxiety.com

Instagram

https://www.instagram.com/sexologypodcast

Podcast Produced by Pete Bailey - http://petebailey.net/audio

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