Optimal Living Daily - Personal Development and Self-Improvement

2264: Some Lessons On Decluttering and Simplifying Mindfully by Emma Scheib of Simple Slow Lovely

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Feb 21, 2022
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ANECDOTE

The Cost of Free

  • Emma questions why she accepted free makeup brushes, realizing they weren't truly free.
  • They occupied physical and mental space, ultimately costing time and effort to declutter.
ADVICE

Mindful Refusal

  • Mindfully refuse things you don't need, even free items.
  • These items cost space, mental energy, and time to declutter later.
ADVICE

Self-Kindness

  • Be kind to yourself throughout decluttering challenges; life's unpredictability can disrupt plans.
  • Emma emphasizes grace and forgiveness, acknowledging that setbacks are normal.
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