

Male Addiction in the Digital Age — with Dr. K
249 snips Feb 13, 2025
Dr. Alok Kanojia, known as Dr. K, is a psychiatrist and co-founder of Healthy Gamer, specializing in the mental health of the digital generation. He discusses how tech addiction impacts mental health and the unique challenges men face today. The conversation dives into the emotional struggles of young men in expressing themselves, the complexities of relationship dynamics in the age of technology, and the psychological layers of addiction. Dr. K emphasizes the need for self-reflection and open communication to navigate these issues.
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Dr. K's Journey
- Dr. K's journey from video game addiction to monkhood to psychiatry is shared.
- His path included studying in India and training at Harvard.
Parenting in the Digital Age
- Discuss technology's impact and the motivations behind usage with children.
- Help them develop meta-awareness by exploring their feelings and screen time.
The Double Bind of Young Men
- Young men face conflicting societal expectations.
- They are encouraged to express emotions but often punished for doing so.