The Prof G Pod with Scott Galloway
Male Addiction in the Digital Age — with Dr. K
Feb 13, 2025
Dr. Alok Kanojia, known as Dr. K, is a psychiatrist and co-founder of Healthy Gamer, specializing in the mental health of the digital generation. He discusses how tech addiction impacts mental health and the unique challenges men face today. The conversation dives into the emotional struggles of young men in expressing themselves, the complexities of relationship dynamics in the age of technology, and the psychological layers of addiction. Dr. K emphasizes the need for self-reflection and open communication to navigate these issues.
01:03:44
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Technology addiction negatively impacts mental health by fostering emotional reliance on devices, hindering authentic human connections.
- Taking immediate action on personal goals can break the cycle of procrastination and enhance overall productivity and fulfillment.
Deep dives
The Impact of Technology on Mental Health
Technology addiction has emerged as a significant concern, particularly among younger generations. It impairs mental health by creating a reliance on devices for emotional regulation, stifling authentic connections and experiences. This reliance limits the ability to engage in meaningful relationships, ultimately exacerbating feelings of loneliness and depression. Dr. Kanogia emphasizes the importance of recognizing these patterns and promoting awareness of our behaviors in the digital age.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
